White sage smoke can be used to bless, cleanse, heal, and wash away negative influence from the person, place or object it is directed at and around. It is also great to clear out cooking smells and help ward off bugs.
Light directly or burn on a charcoal tablet. The idea is to get it to smoke. You don't need a full flame for more than a few seconds. Keep some sand or salt nearby to tamp out the flame.
Multiple sizes available
The ritual of smudging can be defined as a kind of "spiritual house cleaning." It refers to passing oneself, an object, or a space through sacred smoke as a means of purification, cleansing negative, unwanted energy into positive. The art of smudging has a long tradition with many different cultures.
CAUTION Be smart. This is fire and ember. Do not leave burning or smoldering stick unattended. Keep out of reach of small children. For external use only.